Im a big fan of Men's Health magazine, and a few months ago I saw this book in a bookstore and had to pick it up.
If you're looking for a way to subtly cut back ont he calories and eat a bit better...
YOU NEED THIS BOOK!!!
It's got just about everything in it.
It goes in depth on alot of common restaurants, and tells you what to eat, and what to stay away from. It also goes into talking about groceries and things like that.
Check it out.
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